As we age, our skin naturally loses collagen and elastin—the essential proteins responsible for firmness, elasticity, and ...

The skin, our body’s largest organ, is constantly exposed to environmental stressors like pollution, UV rays, and irritants. To maintain its protective barrier, repair damage, and prevent premature ...

Including hydrating sunscreen, vitamin C serums, and retinol eye creams.

"It has hyaluronic acid, so it hydrates the skin and just leaves my skin feeling supple and soft. I've been using it for ...

Discover how specific vitamins can help you achieve the healthy, glowing skin you desire through proper nutrition and targeted supplementation The journey to vibrant, youthful skin extends far beyond ...

As we age—especially after 50—our bodies undergo significant changes: slower metabolism, reduced collagen production, joint stiffness, and lower energy levels. While a balanced diet and healthy ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Aging results from cellular damage, inflammation, and environmental stressors. A diet rich in antioxidants, vitamins, and ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, ...

Vitamin C may help support the health of the epidermis, the outermost layer of skin. Getting adequate levels of vitamin C may help fight signs of skin aging, according to recent findings. Doctors ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.