Karen Collins, MS, a registered dietitian and nutrition advisor ... 9 grams of protein. Food facts: Are eggs good for you? Here's the healthiest way to eat them. Watermelon pieces in a pitcher ...

For more information ... a registered dietitian and founder of Real Nutrition. A small 2013 study found that participants who drank plain watermelon juice or watermelon juice mixed with citrulline ...

3 cups cubed watermelon 1 cup cubed cantaloupe Juice from one lime 5-10 mint leaves (optional) 1/2 tsp. ginger (optional) This material was funded by USDA's Supplemental Nutrition Assistance Program - ...