Learning how to safely fail a rep can help prevent injury and make you more confident with weight lifting in general. Here is a personal trainer’s advice on safely failing four common weight ...

Katy Perry takes last-minute astronaut lessons before rocket to space What Salary You Need To Be Middle Class in Every US State Germany ready to send Taurus missiles to Ukraine We Tried 11 Fast ...

China continued to be weightlifting’s standard bearer at the Tokyo International Forum on Monday as they comfortably won the women’s 87kg and +87kg categories while the New Zealand’s history ...