COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Millets provide fibre, protein, and essential nutrients that support weight loss. Including millet dishes like porridge, upma ...

Aamir Khan & Anees Bazmee's Chat On 'Bhool Bhulaiyaa 3' & 'Singham Again' Clash Goes Viral Bollywood star Aamir Khan stirred controversy with his remarks about Ajay Devgn's Singham Again during a ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Losing weight is one of those things that is often ... on these trials could be made.” Other protein-rich breakfast ideas suggested by Sammie include: Homemade baked beans An egg dish ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

The NHS offer a 12-week weight loss plan which is available to download on a smart ... lowering your weight can help reduce ...

Rich in fiber, protein, and antioxidants, they aid in weight loss, reduce cholesterol ... strawberries among others to make a power-packed breakfast. There is nothing quite soothing and satisfying ...