Protein helps keep you satiated, impacts your hunger hormones, and more when it comes to body recomposition and fat loss.

A Medicine study used artificial intelligence to discover a naturally occurring molecule, specifically, a peptide, that ...

Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces ...

What is psyllium husk? Psyllium husk is a powder that comes from the seed of Plantago ovata, a plant that mainly grows in ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Decades of research and news articles espousing an “obesity epidemic” and tons of weight-loss products launched under the ...

Discover proven weight loss tips from fitness experts that focus on sustainable habits, realistic goals, and consistent ...

Around 5 million American women have PCOS, which plays into weight, reproductive health, and fertility outcomes. Here's ...

He and his team then compared the diagnoses for hair loss in these patients’ medical records and found that those prescribed ...

Novo Nordisk is taking aim at Eli Lilly with a new obesity drug deal. Meanwhile, a survey shows doctors’ perception of the ...

Sumatra Tonic emerges as a science-backed breakthrough in a market brimming with superficial solutions and quick fixes, ...