You’ve probably heard your fair share of dehydration facts (“eight glasses a day,” anyone?). But do you really know how dehydration shows up in your day-to-day? The truth is, dehydration is more ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

Nobody enjoys feeling dizzy, but it becomes increasingly common as we age. The worst part about the experience is not knowing the exact cause. Maybe you’ve been diagnosed with vertigo, sleep apnea or ...

Dehydration could be a potential side effect of taking GLP-1 medications like Ozempic and Mounjaro. Experts say dehydration can easily occur as people lose weight with GLP-1 drugs, as their hunger and ...