11. Sara Lee 100% Whole Wheat Bread A favorite in most homes for its variety of desserts and breads, the Sara Lee brand has ...

Choosing the healthiest bread at the supermarket can be tough with so many options to choose from. Here are some health facts ...

For example, a major supermarket brand's white bread may have 120 calories, whereas their 100% whole wheat option may have around 100 calories. Specific calorie differences will vary based on brands.

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Whereas Irish soda bread contains just white flour, Irish brown bread calls for a mix of white and whole wheat flours. Some versions of Irish brown bread also include molasses or another sweetener ...

Even in brown bread, whole wheat bread and multigrain bread ... is baking your own bread and the last option is to find a brand which doesn’t use maida in their breads at all.