It's a been a long time since buying milk was a simple choice between skim, low-fat, and whole milk. The range of milks on offer now takes up some serious real estate in the supermarket. And while ...

Nutritionist Sonia Narang explains that sudden lactose intolerance can develop with age, infections, or poor lifestyle ...

The majority of Black adults in the U.S. are lactose intolerant. But avoiding dairy can be nutritionally risky. Here’s how to manage the problem. By Brian Vines In my family, milk had two distinct ...