Are your sudden nighttime noises disrupting your sleep? Here's why you're snoring during pregnancy and what you can do.

Snoring is often considered a minor annoyance, but for many women, it can be a source of embarrassment and frustration. While snoring is more commonly associated with men, studies reveal that a ...

A study of 2,000 adults found 56 per cent either snore or have a partner who does, with 54 per cent of those resorting to a host of tricks to try and silence the noise. Nasal strips, dilators or spray ...

A soft rattle? Or even a wounded warthog? Whatever the sound, snoring recently topped a poll for the biggest bedtime annoyances. Millions of Britons miss out on a good night’s sleep because of a ...

Sleep apnea is a condition where your breathing temporarily stops or is disrupted during the night. When you experience this, your brain automatically wakes you from your slumber. You might let out a ...

Jaime Marsh’s husband had complained of feeling dizzy before going for a lie-down. What happened next continues to haunt her.

“The studies behind mouth tape are small, the benefits are modest, and the potential risks are there,” said Dr Kimberly Hutchison, a neurologist and sleep medicine expert at Oregon Health and Science ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...