Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief ...

Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health system employees. Improvements were sustained at 24 weeks, with reduced pain ...

New research has unlocked insights into how low back pain, a common musculoskeletal disorder, can have detrimental effects on the overall health and well-being of older adults. The 12-month ...

When the University of Delaware's Gregory Hicks started his research career two decades ago, he was one of only a few people in the United States studying chronic low back pain in people over 60 years ...