Zinc supplements are widely used to boost immunity and treat deficiencies, but taking too much can cause nausea, nutrient ...

Good Housekeeping: Abigail Basson, instructor at the School of Medicine, noted that taking zinc can help aid in a variety of healthy outcomes—from a strong immune system to a healthy reproductive ...

Add Yahoo as a preferred source to see more of our stories on Google. With the weather getting chillier and leaves changing color, it’s almost time for fall. Unfortunately, that also means cold and ...

When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune system. But while supplements come up a lot, it’s hard to know which to choose. When it comes ...

Zinc may decrease cold symptoms and shorten colds by about two days when you take it early. Lozenges, nasal sprays, syrups, and pills are forms of zinc supplements for colds. Getting plenty of rest ...

A healthy diet varies by person. While everyone is different, a healthy diet for a man isn't always the same as a healthy diet for a woman. Here are some foods that are healthy for a man but not ...