People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

When you’re in an environment like a Zumba class, that’s so welcoming and has nothing to do with perfection, you will feel ...

The former Spice Girl has found the perfect exercise class for grown-up women ...

It’s as if the animated dancers in the movie “Madagascar” meet their wild, hip and funky Latin cousins. It’s Zumba, baby! At lunchtime for 40 minutes each week, a few of the straight-laced downtown ...

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

As Kolkata embraces newer forms of movement, the city’s fitness mantra is slowly shifting from rigid routines to personalised ...

Twenty-five years ago, a single fitness class changed everything. Today, Zumba® is the world's largest dance-fitness brand and it marked a quarter century with a celebration the world could feel.

Of late, the music volume in group fitness classes has been getting deafeningly loud – at least, in my experience. Group exercise classes that rely on rhythm, energy and high-in ...