With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...
Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...
Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...
That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...
Many popular “heart-healthy” tips shared online are based on myths rather than medical evidence, warn cardiologists. Avoiding ...
Plus, what to avoid for a bigger cardiovascular boost.
Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.
These cozy soup and stew recipes feature delicious seasonal produce and are lower in sodium and saturated fats to help ...
Kaiser Permanente Chief of Cardiology Dr. Jamal Rana shares tips with KTVU’s Frank Mallicoat on building healthy heart habits ...
New research suggests that older adults experience lower stress levels when their bedroom is kept at 24°C (75 °F) during sleep. Maintaining a bedroom temperature around 24°C (75.2°F) or lower during ...
Aiming to increase awareness of heart health, Baptist Health plans to hold "Strong Heart, Healthy Lives" in Mayfield next ...
Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still ...
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