Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

And it gets even worse when you start looking at the details. So the single U.S. blue zone is Loma Linda. I mean, the CDC measured Loma Linda for lifespan. They measure it, and it is completely ...

Like the Mediterranean diet, moderate alcohol consumption is a part of the Blue Zones diet (except in Loma Linda). People might have one to three small glasses of red wine per day, often during a ...

Scientists have found that there are two types of diet that are 'associated with lower all-cause mortality' and revealed ...

The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...

The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out.

It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where ...

Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California — to discover why they have the ...