Learning How to make homemade taco seasoning is easy! Once you start with one spice blend or combination, you will love ...

Any ingredients that don't 100% match up with your low-FODMAP diet, swap them out for friendly alternatives! Many of these recipes are very substitution friendly, so you’re free to adjust as needed.

Get the Chicken Tacos recipe. Developed for a Budget Eats: Low-FODMAP edition, this chicken pad Thai is completely low-FODMAP friendly (in fact, it was the highest-rated meal for the challenge).