Chia seed water can help in reducing bloating, controlling cravings as well as promoting weight loss. But can this drink also ...

View All Images The Blue zone diet can help you lose weight. Image courtesy: Adobe Stock Move over fad diets, if you are on ...

Do you want a radiant glow? Try incorporating this easy coconut face mask for glowing skin and see the difference.

Boost your wellness with the best vitamin supplement in India. Explore these picks to boost your energy, and immunity and ...

When it comes to building muscle, fruits might not be the first thing that comes to mind. However, certain fruits are packed ...

On World Health Day, 32-year-old entrepreneur, Maitri Boda talked about her diagnosis with endometriosis and she reclaimed ...

Struggling with irregular periods or missed ovulation? Know the link between weight loss or weight gain and period to better ...

While rice is often demonised in a weight loss diet, it might not be the cause behind weight gain. Check out the best rice ...

This World Health Day, let's look at Hollywood celebrities who not only survived heart attacks but implemented healthy ...

Summer might be your favourite time of year but the heat can take a toll on your health. This World Health Day, start ...

The Amazon Super Value Days offer up to 60% off on the best ghee brands like Anveshan, Vedic Ghee and more.

Looking to add a challenge to your routine? Explore 15 Pilates ball exercises designed to boost calorie burn and sculpt your ...