Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

WE all know drinking plenty of water is a simple way to boost your physical health. But could it be a secret weapon in ...

So, is sparkling water good for weight loss, too? It can be—that is, however, when paired with a healthy diet and regular exercise. As a zero-calorie substitute for sugary drinks, unflavored ...