Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair for stability.

With the pandemic forcing many people to adapt their fitness routines to the confines of their homes, exercise typically done in class settings — like spinning or barre — has gone virtual. But often ...

Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

What exactly is Pure Barre? Pure Barre, started by a former dancer in 2001, is a ballet barre-incorporating exercise class that combines elements of Pilates, weight lifting and ballet into one workout ...

Hermosa Beach’s Alysia Grabiner owns three Bar Method studios in Los Angeles and taught at one in Hermosa Beach in the past, but when the coronavirus pandemic shut down the studios in March, she went ...

Few exercises in the United States have gained as much popularity over the past decade as barre fitness. Founded by a Jewish dancer named Lotte Berk who escaped Nazi Germany shortly before the start ...

I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Kick-off the Houston Ballet's new season with Ballet Barre, the Houston Ballet young professionals program for patrons 40 and younger, at RDG. Mingle with Houston Ballet dancers, sip cocktails and ...