Discover 8 easy ways to identify if your skin is dry or dehydrated. Learn the crucial difference that could transform your ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Dehydration can play a role in causing high blood pressure. When you're dehydrated, your sodium levels tend to rise. As you are losing fluids, the amount of water and salt in the body becomes ...

Dehydration can play a role in causing high blood pressure. When you're dehydrated, your sodium levels tend to rise. As you are losing fluids, the amount of water and salt in the body becomes ...

In order to function properly, humans need to drink water. In fact, over 50% of the human body is composed of water. As temperatures rise, it is important to stay hydrated. Drinking water can cool ...

Dehydration is caused by a lack of sufficient fluids (primarily water) in the body. When you are losing or using more fluids than you are taking in, you become dehydrated.

While dehydration is often associated with being thirsty, that’s not the only warning sign. In this "Ask a doctor" series piece, physicians share five surprising signs of depleted fluids.

Dehydration can be caused by everything from not drinking enough water (especially when you're sick) to losing fluids through heavy sweating during exercise or in warm weather.

Try this today: If you’re not a fan of plain water, you can make it more appetizing by infusing it with fresh fruit, lemon juice, or mint. You could also try adding a bag of herbal tea, like ...

Recent research shows that up to 75% of American adults are chronically dehydrated.The National Academy of Science, Engineering, and Medicine notes you should consume 125 ounces, or 15.5 cups of ...

4. Keep headaches at bay. Another unfortunate side effect of dehydration is headaches, specifically migraines.The effect is not especially well documented, but drinking water has been observed to ...