The Cape Town local has taken a big step towards punching his ticket to the big-time. Paul Chow beat out South Africa’s best ...

From as early as 1915, surf crafts was starting to gain popularity in the beautiful beach town of Muizenberg, a suburb of ...

The first peer reviewed publication on surf therapy appeared in 2010 and focused on Aboriginal children in Australia. It was ...

‘If ‘surf and turf’ has had a bad rap ... South Africa and a vital part of the Great African Seaforest around Cape Town, is sure to play a part on the menu too. Think kelp spaghetti with ...

Anyone can surf Muizenberg. It’s on the warm Indian Ocean side of Cape Town. The waves are gentle and fun — suitable for beginners and those with stiff joints who struggle with fast takeoffs.

On March 18, along a stretch of sand at Cape Woolamai, a straight shot south of Melbourne, the surf turned up a notch again. It wasn’t Nias by any means, but the second day of the Phillip Island ...

Tiny surf and not much worth targeting. Slight bigger than Friday. Slow day of surf with just small mix of swell/local wind chop in the water. Surf is hovering in the knee-thigh high range.

Cape Town's underwater world is as diverse as its iconic landscapes, boasting around 350 dive sites that range from dramatic ...