Although botulinum toxin resistance affects around 1-3% of patients, it’s a crucial issue that demands expert attention and ...

With Technogym, Italian Nerio Alessandri has developed the perfect place for both wellness and technology in the world.

Dr. Alek Nikolic, a renowned specialist in aesthetic medicine, shares his expert insights on the dos and don'ts for a subtle, ...

To help us better prioritize our sleep, Discovery South Africa has released a groundbreaking report that will help us sleep ...

Environmental exercise physiologist and PhD in heat and heat research, Dr. Stacy Sims, PhD, is well-versed in how temperatures can affect the body, depending on your sex. Speaking on the different ...

Go to bed at the same time. Don’t have any caffeine after noon No big meals 2 hours before bed.

How much does it cost to live to 100? Well, according to Bryan Johnson, your anti-aging routine could cost you $2 million – a year. A hefty price, but you’ll be happy to know that your journey to ...

How long we live is important. The average life expectancy of men, according to health experts, is 79 years. This is a dramatic increase over the past 50 years. However, what is equally important is ...

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in the popularity of digital health apps, more ...

What is In-Home Care? In-home care refers to a range of services provided to individuals who need assistance with daily activities but prefer to stay in their own homes rather than move to a care ...

Did you know you can take a dried blood test to check whether or not your Omega supplement actually works? Zinzino, a global health and wellness company from Scandinavia, is disrupting the supplement ...

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...