Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

As a child, Jenn Lichter and her siblings were homeless on the streets of Colombia. Running has helped her process her past.

Racing season isn’t coming to an end, it’s just beginning. Here are 12 winter marathons that give you motivation to keep ...

“When carbohydrate needs—3.5 to 5.5 grams of carbs per pound of bodyweight per day—are being met, then two to three days of increased carb intake should be sufficient to load glycogen, regardless of ...

How shoes are made and natural changes to your feet can cause you to reach for a different size. Experts explain why.

Dower finished in 13 hours, 31 minutes, and 47 seconds to beat Camille Herron’s record from 2021 by over 31 minutes. Dower, ...

The 2025 Marine Corps Marathon saw thousands of participants running through the Washington, D.C. area on Sunday. At the ...

Amplify is a long-running experiment to build a type of exoskeleton that helps people run and walk with reduced effort.

Running Reviews Editor Amanda Furrer shares what she packs for destination races, bag check, and the athlete’s village.

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

Instead of getting too worked up about the crowds, fellow runners, and sights around you, focus on you as you race. Doing a ...