In the 1950s, psychologist John Bowlby began developing attachment theory—the theory that our bonds with our primary caregivers shape our lifelong emotional and social development. 1 As humans evolved ...

When you think about therapy, you might picture quiet offices and formal talks. But in reality, every client-therapist relationship is unique, and not all types of therapy look the same. Finding the ...

Browse therapists in your area who are available in-person or online ...

Reactive attachment disorder (RAD) affects children's ability to form emotional bonds. Learn about risk factors and how to ...

Sally Jordan Austin, M.A., MFT. Marco Fekrat, Psy.D.

What’s considered low-quality content? Low-quality content is the type of content that doesn’t provide meaningful value or stimulate critical thinking. You can look at it for a long time without ...

Have you ever wondered why someone stays in a relationship that’s clearly harmful? Or perhaps you’ve found yourself unable to leave a toxic situation despite knowing it’s not good for you. The answer ...

Have you ever felt a lingering sense of anger or bitterness toward someone who hurt you? Does that feeling keep coming back whenever you think about what happened? That’s resentment, and it affects ...

Find a licensed therapist for in-person or online therapy sessions near Michigan.

Do you find yourself saying yes to every request, even when you’re already overwhelmed? Do you avoid expressing your true feelings to keep others happy? If this sounds familiar, you might be a people ...

In recent years, the term “sex-positive” has become increasingly common in discussions about health, relationships, and personal well-being. But what does sex positivity actually encompass? Far from ...

Motivational interviewing (MI) helps people change their behavior by guiding them through conversations about the mixed feelings they may have about making changes. 1 It centers on helping clients ...