Experienced triathlete Martyn definitely has all the gear, but as to where he’s put it? Definitely no idea!

Coaching athletes means keeping an eye on whether they’re following their training. Back in May, I noticed an athlete hadn’t completed his session at Zone 4 as per his plan. I asked him why and got ...

The Bonatti Pro tops Salomon's running jacket range at a heady price. Are its weather defence and nifty features worth the ...

Besides VO2 max, experts explain which are the most important fitness metrics for triathletes plus how and when to work on ...

A versatile and good value running mid-layer that’s warm, looks good, and is functional. Keela is an outdoors brand born and bred in Scotland some 37 years ago. Alongside production of mountain gear, ...

Choosing a performance diet can feel overwhelming – but it doesn’t need to be. Here are 10 tips to get you started on the way ...

Two action cameras in one, and small enough to pin onto your sports gear and go. Charlie Allenby tests the nimble Insta360 GO ...

Starbucks' Protein Cold Foam adds 15g of protein to your cuppa, but how does it taste and is it worth $2 extra?

Kate Waugh returned to short course racing with an impressive third place as the 2026 World Triathlon Cup circuit action ...

As the British long-distance star builds towards a defining season, she tells 220 why discipline, curiosity and a willingness ...

Could a race get any closer than this? Just one second separates the three podium-winning athletes in this action-packed World Tri men’s event. One second. That’s all that separated gold from silver ...