Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

Wine is a popular alcoholic beverage made from grapes. It has calories, which varies depending on the type. So does wine make ...

A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance ...

A moisturiser helps to give you a hydrated and nourished look. Here are our top 8 picks of the best moisturisers for dry skin ...

Seed cycling is the use of plant-based seeds to balance hormones, enhance menstrual cycles, and support women dealing with ...

Looking for a variation of pushups for upper body strength and weight loss? Then learn how to do spiderman pushups.

Ready to lose weight? Dietitian Bharathi Kumar suggests a mix of foods and drinks that are wonderful home remedies for weight ...

Prenatal yoga helps expectant mothers stay calm, experience better sleep, and build resilience, says an expert.

Cycling and running cardio exercises that can help in losing weight. But for belly fat reduction, is there a winner between ...

You may oil hair in monsoon, but make sure you avoid using a heavy oil, keeping it on too long, and wash it thoroughly, says ...

Miscarriage is the loss of pregnancy before reaching the 20th week. It can affect your body in different ways. You may even ...

American actor Josh Duhamel, 52, is on testosterone replacement therapy to maintain vitality. Health experts warn that this ...