Yes; you can gargle with diluted hydrogen peroxide. In fact, many mouthwashes contain some hydrogen peroxide. Learn how to ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Coughing a lot triggers back pain and leads to secondary back aches. This article explains why your back hurts with a cough ...

Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...

A study of more than 100 patients found that immunotherapy can cure a rare type of cancer in various tumor sites without ...

Strawberries have sugar, notably sucrose, fructose, and glucose. But their compounds make them nutritious. Here’s why ...

Matcha is a powdered green tea made from the buds and top three layers of the young and shade-grown Camellia sinensis tea ...

Probiotic toothpaste is promising and could benefit your oral health in addition to regular toothpaste with fluoride.

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

Beef liver is loaded with vitamins, minerals, and protein. It’s the heaviest organ in a cow's body. Find reasons to eat more ...

"Moon milk" is a homemade beverage said to help you relax and get better sleep. It includes milk and a mixture of herbs ...

Research shows kefir benefits gut health due to its probiotic content, but it may also help regulate blood sugar, strengthen ...