A Colorado tattoo artist stayed awake for three days and did nothing but give tattoos to break a Guinness World Record.

Quickly after the onset of her illness, our routine went to shit. Life with a young child is like a long train of ...

Sleep frequencies are the latest sound-based sleep trend promising deeper, more restorative rest. Here's how they work ...

Enabling this iPhone feature has helped me get better sleep over the past five years, and I especially love using it when travelling.

The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most people. In high amounts, it also poses significant risks.

For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

In a study published February 5th in PLOS Biology, researchers played piano sonatas by J.S. Bach to sleeping newborns (some ...

Heated Rivalry is the latest overnight TV success, drawing in crowds with its depiction of a major league hockey romance and the turmoil that comes with being a queer athlete. The story of two ...

Low-sodium oxybate reduced total sleep time and daytime napping in adults with idiopathic hypersomnia, with sleep measures worsening after treatment withdrawal, indicating sustained benefit with ...

Chassidus In Color is proud to present a brand-new song and music video, by talented new artist MChai, acted out by students at Mazel Day School in Manhattan Beach and inspired by this year’s contest ...