The issue is that modern lifestyle choices put too much strain on your liver, even though it is designed to recover itself. By doing things like overusing painkillers and following phoney detox ...

Many Indians believe diet changes can cure diseases. Myths about liver health are common. 'Liver detox' trends are popular, but untrue. The liver cleanses blood and regenerates. Alcohol and ...

Water is essential for all bodily functions, including liver detoxification. Staying well-hydrated helps your liver process waste products more efficiently. Aim for at least 8 glasses of water a ...

There are many yoga asanas that specifically target the liver. According to health experts, yoga allows for detoxification of the mind and body. Since the liver is one of the most critical organs ...

Your liver is one of the most important organs in your body, but it's easy to take it for granted until something goes wrong. While most people are aware that it filters out toxins, there's a lot ...

But what if this silent workhorse is secretly struggling to keep up? Here’s the thing about your liver that most detox tea companies won’t tell you — it’s already designed to be a ...

Responsible for detoxification, metabolism, and synthesis of important proteins, the liver plays an integral role in maintaining overall health. Incorporating specific superfoods into your diet ...

can help your liver detox and get back on track. Also, regular movement — even just walking daily — helps regulate insulin and support liver function. You don’t need to go crazy at the gym ...