We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

The green Mediterranean diet includes leafy greens ... and I’m sharing the best wellness tips from around the internet this week. November is in full swing, and Thanksgiving is right around ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...