In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...

Virtually every property and business owner along Maple Avenue, more than 160 of us, from Oak Lawn to Mockingbird, had zero ...

Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...

Enjoy a week of delicious ... to protect your heart, this meal plan can work for most people. Check it out! Your heart will thank you. Related: What You Need to Know About Your Cholesterol Levels The ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Celebrity momager Kris Jenner has always been mindful of her image, first as the wife of two highly successful men and now as ...

Denzel Washington has revealed he hired a trainer after being displeased with the way he looked in photos. In a new interview ...

Alex Rodriguez 's girlfriend, Jaclyn Cordeiro, is a life coach and fitness transformation expert. She is the founder of ...