Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...

Virtually every property and business owner along Maple Avenue, more than 160 of us, from Oak Lawn to Mockingbird, had zero ...

There is no “Ozempic diet” or specialized diet plan you should follow while taking ... Semaglutide has two brand names: Ozempic (for diabetes treatment) and Wegovy (for weight loss).

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.