I committed to walking 12,000 steps every day in midlife – here’s what actually changed

What happened when one WH writer (a busy mum of three) consistently hit 12k steps a day ...

Chrissy Hofbeck Returns for 'Survivor 50' After a Cancer Scare — And She’s Trusting Her Gut Like Never Before (Exclusive)

The Season 35 runner-up says 'Survivor 50' will be different this time: No loneliness, no 'number one,' and no regrets.
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Inside Gal Gadot’s fitness methods and diet in the past few years

While Gal Gadot delved into action films with the Fast franchise, becoming Wonder Woman for the DCEU required a different level of commitment to fitness. Gal Gadot’s routine has been a combination of ...