Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The UK's food environment is shaping our diets and 'setting us up to fail' - with the most affordable, convenient and ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...

So you may be wondering, what is a diet that can help you get healthier and easy to stick to? Mike Over joined us in the studio today to answer that question and go over the pros and cons of some of ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

Enjoy this Italian restaurant while sticking to your healthy eating goals. A dietitian uncovers the healthiest options on ...

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

Feta has a salty, tangy flavor from the brine it ages in, while goat cheese, which doesn’t age, has an earthy taste that reflects the goats' grass-based diet. Feta is typically made from sheep's ...

A low-iodine diet is prescribed before diagnostic radioactive iodine uptake ... Cooking can be challenging, even if you are already a good cook because it is hard to learn a new way of preparing food.