The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

It’s been called “Ozempic for alcohol,” for its ability to reduce cravings, yet most people struggling with addiction have ...

Researchers at Swansea University have developed a protocol for a scoping review to explore how nature-based interventions ...

Rumination can trap us in endless negative thoughts. Slowing down and focusing on simple activities can divert the mind from ...

Internal Family Systems has been wholeheartedly embraced by celebrities and desperate patients alike. But is it a science—or ...

In academia, ethical communication forms the bedrock of scholarly integrity. As researchers and writers, we are not merely conveying information; we are participating in a global dialogue built on ...

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

Children, if shown a different model, may grow up with inner clarity that resists corruption not out of fear, but from ...

JAKARTA: In a widely shared article titled "Religius tapi Gemar Korupsi, Ada Apa?" (Religious but keen to corrupt), Kompas ...

According to the American Psychological Association (APA)’s annual stress survey in ... Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research ...

One man's tattoos "reflect his work as a makeup artist for beauty pageants and his hometown’s association with the 'Three ...