And of course, even in gridlocked traffic, stay cautious before attempting any in-car activities. Traffic jams can make ...

Trump administration says it is ending its immigration surge in Minneapolis Trump isn't the only challenge for Republicans in ...

Morning anxiety can stem from anticipating the day’s stressors, replaying past events, or natural hormone fluctuations like increased cortisol levels upon waking. Simple self-care techniques such as ...

Catastrophizing involves exaggerating the severity of a situation and may be a symptom of underlying mental health conditions like anxiety or depression. Conditions such as chronic pain, anxiety, ...