I'm getting a brain massage — and it's sublime. I'm lying on a heated massage bed, cocooned in a soft, weighted blanket, as ...

Experience the soothing sounds of the Crystal Top Hat ASMR. Perfect for relaxation, sleep, and tingles, this ASMR video ...

Britney Spears has sold her entire music catalog for $200 million. She’s worth so much more.

This dog is in heaven.

Wally the Golden Retriever is sending TikTok viewers into a state of total calm with his blissed-out reaction to a gentle ...

Wetter winters are set to become the norm, so unless we’re farmers or flood victims, we need some coping strategies to keep our spirits up, writes Emma Beddington ...

With many unable to access or afford qualified therapists, AI is filling the mental healthcare vacuum, amid calls for tighter regulation ...

A trainer recommends one stretch that will help you relieve tension in your muscles, thus reducing stress. Add it to you ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

The warm water trend isn’t a miracle hack, but it isn’t nonsense either. It’s a simple, grounding habit that supports hydration, digestion, and overall comfort.

In the 1970s and 1980s, combined ACL and grade 3 medial collateral ligament injuries were primarily treated with big, open surgical procedures.“It was terrible,” Andy Williams, MBBS, FRCS(Ortho), ...