Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your individual physical fitness level, goals (like muscle hypertrophy versus ...

As it recovers from the quarters-long effects of its Yeezy business, Adidas is looking to reestablish itself as a global ...

The gyms are packed and people are posting about the new diets they’re trying online, which can only mean one thing: It’s the start of another year. Nearly 80% of people who make New Year’s ...

SHOPPING: Don't miss your chance to save up to 60% in the big adidas sale, with deals for men, women, and kids on all of the ...

As part of the sale, Adidas is taking up to 60% off apparel with deals from $12. The sale includes some rarely discounted apparel like the Argentina Away Authentic Jersey for $60 and the Inter Miami ...

The 21-year-old rising star has already won 2 pro tournaments and banked US$2.5 million in career earnings, and has lucrative ...

Made a New Year resolution? Does it involve you hitting the gym and completing all fitness goals? Then here's the ultimate ...

A good sports bra should be comfort, support, and performance when it comes to activewear. Whether you’re going for a jog, ...

Boxing Day 2024 has come and gone, but that doesn't mean the year's best Boxing Week sales are over. Now through the end of the week, Canadians can shop extended Boxing Day sales at some of the nation ...

From high-performing Adidas sneakers to timeless Doc Martens ... Save up to almost 60 percent on the Project Cloud Women's Sneakers and viral styles like the Hey Dude Men's Wally Mid Shoes.

But taking that first initial step is usually the most challenging part. We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. If you're ...