Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your individual physical fitness level, goals (like muscle hypertrophy versus ...

Italian brand Macron has produced high-performance sportswear along with huge growth since being taken over in 2004.

Online running shoes, running clothing and outdoor gear retailer SportsShoes.com has announced a new retail partnership with health and life insurer Vitality.

For instance, the best-selling Under Armour Men's Tech 2.0 Long Sleeve T-Shirt is just $25. In the market for a cozy sweatshirt? I recommend the Women's Rival Fleece Big Logo Hoodie, which is now up ...

While many stars have personal trainers on their payroll and private gyms in their sprawling homes, not all of their fitness ...

Todd Snyder is running one of the best sales on the Internet right now. Score up to 70 percent off best-selling styles, and use the code 40EXTRA for an extra 40 percent off sale styles.

Take it from a real exercise procrastinator like me – a pretty gym outfit means you’re so much more positive about heading ...

As the silly season comes to a close and the new year kicks off, many Australians are setting their sights on their fitness ...

It started in the exhausting career chaos that was my early twenties, a time when a weekly jog was the one thing keeping me ...