Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Oatmeal makes an excellent base for a brain-boosting breakfast bowl. Packed with fiber and antioxidants, it keeps your energy ...

Related: The Surprising Ingredient Jennifer Aniston Adds to Her Oatmeal To get started, mash half a banana in a mixing bowl until smooth. Add in an egg, rolled oats, a dash of cinnamon and a pinch of ...

Try this marble oatmeal banana bread. It's vegan, easy to make, and gluten-free optional, making it ideal for sharing.

While milk has long been touted as the quintessential source of calcium, a wealth of equally potent and delicious ...

Do not use almond butter that contains xylitol, an artificial sweetener toxic to dogs. You can substitute it with SunButter (sunflower seed butter) or peanut butter. You can make oat flour by ...

If a nut allergy is a concern, the peanut butter could be swapped for sunflower butter or almond butter, if deemed safe for that person. Hopefully, we’ll find a few minutes in between sports ...

Labor and the Coalition are yet to commit to a dairy farmer-led push to clearly define the term ‘milk’, despite the bipartisan success of similar proposals abroad.

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Give your overnight oats a peanut buttery upgrade with this recipe, which also features candied peanuts for an extra crunchy ...