Megan walked the halls of her suburban Houston junior high in shame. It was the first time she had to attend school with ...

I have worked with children, adolescents, and adults teaching coping skills, anger management, communication, anxiety, and depression. I implement various techniques in the counseling process.

And in Whitlock’s own research, she has found that 65% of teens who self-injure likely ... Typically, this happens when they learn other coping skills and find motivating reasons for living.

I work with adolescents and adults to develop coping skills to manage anger, stress, depressive symptoms, anxiety, and trauma. My style and approach typically work best with adolescents ...

I’m feeling a lot of things: anger, fear, exhaustion ... As therapists, we need to walk the walk that we teach people. That ...

With pop-up alerts, your smartphone likely keeps you posted on the number of hours you’ve been staring at the screen. Pay ...

A woman from Wirral is helping improve children’s mental health and well-being through fun, interactive workshops.

It is important to remember that mental health issues are not just an adult thing but can also affect adolescents and young ...

When my big brother Joe died two years ago at age sixty-three, alone on his bedroom floor in Greenwood, Nova Scotia, he had more than sixty tattoos on his body but no teeth. Years of anxious clenching ...

Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...