It’s also crucial to communicate your feelings clearly. Instead of letting anger escalate to the point of tears, try ...

Dealing with anger is a challenge we all face, and it is important to handle it constructively. Click for some key strategies ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Do you struggle to keep your cool when the going gets tough? These research-backed ...

The objective is to teach attendees skills and strategies for remaining calm and reacting more effectively when confronted with anger to reduce the chance of escalation to physical aggression. It ...

There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and ...

The objective is to teach attendees skills and strategies for remaining calm and reacting more effectively when confronted with anger to reduce the chance of escalation to physical aggression. It ...