Mark Travers writes about the world of psychology. “I always end up hurling ... damage all my relationships irreparably because of my anger. How do I safeguard my loved ones from my outbursts?” ...
Mark Travers writes about the world of psychology. Do you struggle to keep ... they feel as though they aren’t in control of their anger. They may say things like: “I lose my temper so often ...
A new study suggests that how we handle anger could be a hidden factor in cardiovascular health. The findings, published in ...
But those fights don't have to damage the bonds we have with these people — if we express our anger the right way. Anger is a raw, real, powerful emotion we all feel — each of us displays this ...
A study published in Journal of Clinical Psychology found that reframing (viewing a situation or a problem from a different ...
You may think it's healthy to rant about that annoying work assignment or rude comment, but research suggests otherwise. Venting “is the worst thing you can do” when you’re mad, says Brad Bushman, a ...