If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad for your performance and can lead to injuries. But is this really the case?

Rocker geometry is transforming running shoes with curved soles that promise smoother strides and less fatigue. Learn how this technology works, which runners benefit most, and whether you need it in ...

Ditch the laces and opt for these comfortable, supportive slip-on shoes, recommended by podiatrists and foot and ankle surgeons.