Running coach Tom Craggs explains how a gait analysis can help you identify any biomechanical issues, so you can tweak your ...

Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...

After walking over 3.5 million steps on trips this year, our writer picked favorites, from ‘barefoot’ styles for cafe hopping ...

UPDATE: After getting evaluated with an ankle injury, Slay returned during the second quarter against the Dallas Cowboys. ARLINGTON, Texas — Eagles cornerback Darius Slay is questionable to ...

“A rigid sole offers more stability,” Wu says, while “a thicker midsole has more cushioning, and a rocker sole will allow for ease in the gait cycle (moving from heel to toe-off).

Broken ankles may involve one or more of the three bones of the ankle joint—the tibia, fibula, and talus. There are different types of ankle fractures—lateral malleolus and bimalleolar fractures, for ...

Weight loss, reduced salt intake, and other lifestyle changes can help to reduce foot and ankle swelling in the long term. Sudden swelling can be life-threatening, depending on the cause. Seek medical ...