Betterguards has teamed up with the NBA Training Association to outfit players with its adaptive ankle brace. The pro ballers ...

These chair exercises tackle belly fat effectively, giving older adults a simple way to strengthen their core.

Kenny Mayne built an ESPN career being a sports anchor who refused to take sports too seriously. It is, after all, a game.

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Dolphins star wide receiver Tyreek Hill suffered a gruesome-looking knee injury in the third quarter of Miami's "Monday Night ...

Trials of vision-improving substances are showing good results, though so far only two have been authorized for use in the United States.

A runner’s body is similar: Being the most efficient athlete possible involves focusing on biomechanical factors including ...

More than 30 people were indicted on Thursday in a case involving insider bets on basketball games and poker games rigged by ...

Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.