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Discover the unexpected method a Los Angeles physician uses to feel stronger and lose weight by making his body heavier throughout the day.

With the win over the New York Jets in the rearview, the Carolina Panthers can now look ahead to a precarious future. Not ...

Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and ...

Panthers quarterback Bryce Young was diagnosed with a high ankle sprain and is not expected to be available for Week 8 when ...

“Nike Mind is a new sensory-footwear concept that helps reawaken the foot, the body and the mind,” Eric Avar, VP, Creative ...

Al Khatib’s journey from chronic knee pain to the start line of Ironman 70.3 Turkey, which he will compete in on November 2, ...

Carolina's starting quarterback suffered an ankle injury in the second half against the Jets, but the MRI came back negative.

RELATED: Over 50? If You Can Do This Many Knee Pushups, Your Upper Body Is Stronger Than Most “If you can get off a chair ...

The Nike ZoomX Zegama Trail 2 is a surprisingly lightweight trail running shoe that’s perfect for running on rocky terrain ...

Knee pain and stiffness can make everyday movement difficult, but yoga offers a natural way to restore strength and ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...