(RNS) — Yogis fortunate enough to practice under the late R. Sharath Jois, who died this past Monday (Nov. 11) often characterize his demeanor as equal parts firm and gentle. Some were intimidated by ...

Yoga has been around for thousands of years, but many of the different types of yoga you hear about today have only started to crystallize in the last 100. Between the athletic ashtanga approach and ...

As coronavirus-related restrictions forced fitness studios to pivot operations to remain afloat, Ashtanga Yoga School Spokane made changes to maintain members’ accessibility to yoga by adding new ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening ...

The Royal Path is Patanjali’s comprehensive Yoga protocol devised two-thousand years ago in India to target body, mind, and spiritual refinement. Even then, the need to be mindful of oneself as a ...

Who doesn’t want to look good and stay fit? Wish there were a magic trick to achieve that? Well, there is, say yogis who swear by it. Yoga, when made an integral part of one’s lifestyle, has several ...

Over the years, yoga has branched out into myriad forms such as aerial yoga, hot yoga, vinyasa etc. Touted as the toughest is ashtanga yoga, which R Sharath Jois is a renowned expert in, with over 28 ...

Parents claim yoga classes infringe on religious beliefs. Feb. 21, 2013 — -- What was intended as a fun addition to physical education in a California school district has sparked controversy ...

What Are the Types of Yoga? There are several types of yoga that can help you improve your strength and balance, relieve tension in your body, quiet your mind, and help you relax. If you're new to ...