Jamie Kripke designed an analog clock that he said won’t “scare you awake.” Instead, it plays one of seven melodies ...

Texas Mattress Makers began nearly 50 years ago with one simple mission: to help Houstonians get the highest quality sleep. Now, decades later, they're staying on the cutting edge of technology and ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Sleep has quietly become one of the hardest things to get right ...

We may receive a commission on purchases made from links. Getting a good night's sleep is one of the best things you can do for your body, but it's not always easy. One easy way to improve your sleep ...

January 30, 2026 - PRESSADVANTAGE - FaithTime, a comprehensive faith-based mobile application, has launched its new ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

NPR's Short Wave talks about babies' perceptions of rhythm, how sleep may help us solve puzzles and why snakes may be able to fast so long.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Ian Moore / ...

Better sleep supports your overall health, while poor sleep can harm mood, thinking, heart health, immunity, and raise obesity and diabetes risk. Improve your circadian rhythm by getting bright light ...

Light therapy lamps mimic natural light to help boost mood, focus and sleep quality—and ease symptoms of SAD. Our editors ...

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