This year marks a historic milestone for Escuela de Ayurveda de California, as the institution proudly celebrates its 30th anniversary of offering Ayurvedic education and training. Since its founding ...

Amidst the modern-day mental fatigue, practices that can help calm the mind are getting wide recognition. Be it breathing or ...

If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you ...

Begin mornings with lukewarm water and a slice of lemon on an empty stomach to flush out toxins and boost skin health. Gently massage your face and body with sesame or coconut oil each day to enhance ...

Ancient system, modern political life. moses sagwe22 October 2025 - 12:30 ...

Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

This post-Diwali detox is much more than a mere cleansing ritual. It is a renewal; a way to thank your body, renew your spirit, and enter the coming season with freshness, vigour, and grace.

I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

Madhya Pradesh Chief Minister Mohan Yadav inaugurated the Anandmay Wellness Yoga Health Center in Ujjain, promoting yoga's ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Founder Forest Hart draws from more than fifteen years of Taoist martial-arts practice, where movement, stillness, and ...

When it comes to oral care, oil pulling can be a helpful supplemental practice. “I like to recommend oil pulling as an ...