Helix’s USP is that it makes a mattress to suit every body type. But is the Helix Midnight Luxe or the Helix Dusk Luxe the ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...

Doctors there found no obvious cause of the pain. Two days later, the pain went away — but a week later, it was back, and fiercer than ever. It was the beginning of what would become a brutal cycle.

Doctors there found no obvious cause of the pain. Two days later, the pain went away — but a week later, it was back, and fiercer than ever. It was the beginning of what would become a brutal cycle.

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...